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Are there any potential risks or drawbacks to practicing yoga?
Yoga

Are there any potential risks or drawbacks to practicing yoga?

Advikby AdvikJune 21, 2025June 21, 2025

Yoga is an easy fitness regimen with numerous health advantages, from improving physical flexibility and strengthening muscles, to positively impacting mental well-being and helping unify …

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What are the health & spiritual benefits of Yoga?
Yoga

What are the health & spiritual benefits of Yoga?

Advikby AdvikJune 20, 2025June 20, 2025

Yoga (from Sanskrit “Yuj,” meaning to unite) has its origins dating back 5500 years in India and originated as an ancient spiritual discipline with roots …

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What are the advantages of taking yoga exercises daily in life?
Yoga

What are the advantages of taking yoga exercises daily in life?

Advikby AdvikJune 18, 2025June 18, 2025

Yoga is an ancient, mindfulness-based practice originating in Indian theology. Yoga practitioners in America typically partake in three components of this discipline that focus on …

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What is the best thing you have learned from doing yoga?
Yoga

What is the best thing you have learned from doing yoga?

Advikby AdvikJune 18, 2025June 18, 2025

Last year, when struggling with insomnia, yoga studio was my salvation. After reading Beginning Yoga by Vijayendra Pratap and reviewing each “calming” pose in his …

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How can doing yoga have an impact on your everyday life?
Yoga

How can doing yoga have an impact on your everyday life?

Advikby AdvikJune 17, 2025June 17, 2025

Important Role of Yoga within Our Lives yoga can improve physical, mental, emotional and psychological well-being to enable us to lead balanced and fulfilling daily …

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What are the advantages and disadvantages of doing yoga?
Yoga

What are the advantages and disadvantages of doing yoga?

Advikby AdvikJune 17, 2025June 17, 2025

Yoga was developed centuries ago in ancient India and comprises spiritual, mental and physical exercises. Yoga practices exist across numerous religious systems such as Hinduism, …

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What is the real purpose of yoga that people have lost sight of?
Yoga

What is the real purpose of yoga that people have lost sight of?

Advikby AdvikJune 17, 2025June 16, 2025

Are You Curious about What the Purpose of Yoga Is? Perhaps You Have Taken Classes and Appreciated its Physical Benefits but Have You Considered What …

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What made you start going to the gym? How has it changed your life?
Fitness

What made you start going to the gym? How has it changed your life?

Advikby AdvikJune 16, 2025June 16, 2025

Are You Starting an Exercise Routine at the Fitness Center But Unsure Where to Begin?? Starting to exercise can be intimidating at first; gym sessions …

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What are your personal experiences with Yoga/Pranayaama?
Yoga

What are your personal experiences with Yoga/Pranayaama?

Advikby AdvikJune 16, 2025June 16, 2025

Simply Put, we inhale and exhale. When life and emotions allow free expression of life’s processes and emotions, my breath should flow freely with each …

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Which direction is best for doing yoga?
Yoga

Which direction is best for doing yoga?

Advikby AdvikJune 15, 2025June 15, 2025

Which direction is best for doing yoga : East is where the sun rises each morning, serving as both source and symbol for life itself. …

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